Recipe of Homemade Golumpki (stuffed cabbage) - Card template

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Before you jump to Golumpki (stuffed cabbage) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

In order to see results, it is definitely not a requirement to drastically change your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you're eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Evidently, it's not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to golumpki (stuffed cabbage) recipe. You can have golumpki (stuffed cabbage) using 10 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Golumpki (stuffed cabbage):

1. Provide 500 g of beef mince.
2. Prepare 1/2 of a chopped onion.
3. Take 2 of medium sized eggs.
4. You need 2 tbs of paprika.
5. Use to taste of Salt.
6. Use to taste of Pepper.
7. Prepare 3 tbs of meat seasoning.
8. Use 1/2 head of cabbage.
9. Prepare 15 ml of white vinegar.
10. Provide 500 ml of marinara/napolitana/arabiata sauce.

Steps to make Golumpki (stuffed cabbage):

1. Preheat an oven to 180 degrees Celsius.
2. In a tall pot, bring about 500ml water to boil and add vinegar.
3. Peel the cabbage leaves off layer by layer and add into the boiling water.
4. Boil the leaves until they're a little translucent not fully cooked.
5. Take the leaves out and set aside.
6. In a bowl add mince, eggs, chopped onion and spices and mix together add more seasoning to your like or taste. Add herbs and spices of your liking.
7. Make about 7 large balls and roll them inside the cabbage leaves.
8. Place stuffed cabbage into a oven proof pan.
9. Top off with the tomato based sauce of your choice.
10. Add the pan to the oven and leave it for 20 minutes.
11. Remove from oven, grate cheese over it and put back in the oven for another 10 minutes.
12. Remove from oven again and serve.

Peel the cabbage layer by layer. In a large pot of boiling water, blanch the cabbage leaves a few at a time until they are pliable.… Golumpki (Stuffed Cabbage) Recipe. by CookEatShare Cookbook. This Stuffed Cabbage Rolls, Golabki or Authentic Polish Golumpki - Polish Casserole Stuffed cabbage is not only filling, but it's also simple to prepare. Place the stuffed leaves over this and cover with remaining sauce. In Eastern Europe, cabbage rolls are stuffed with all manner of pork, beef, rice, and buckwheat.

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